Aromatherapy Essential Oils, Flower Essences and More - The Ananda Weblog

Aromatherapy Oil Components Studied for Natural Sedation Effects

noreply@blogger.com (Misty) — Mon, 06 Oct 2008 16:33:00 +0000

Of all the naturally occurring compounds in essential oils, Linalool, a monoterpene alchohol, has been the most studied for it's relaxation effects. Linalool is found in high concentrations in oils that are often used for their calming effects, such as Lavender (particularly High Elevation varieties) and Ylang Ylang. These studies represent a sampling of the many investigations, and are easily reproduced by inhaling some essential oil yourself. Linalool appears to act as a natural sedative without harmful side effects, and may even reduce glutamate-induced toxicity due to over-stimulation. Here are the studies:

Study: Inhaled linalool-induced sedation in mice.

Linck VD, da Silva AL, Figueir� M, Luis Piato A, Paula Herrmann A, Dupont Birck F, Bastos Caram�o E, S�vio Nunes D, Moreno PR, Elisabetsky E. Laborat�rio de Etnofarmacologia, Brazil; PPG Ci�ncias Biol�gicas-Bioqu�mica, Brazil.

Linalool is a monoterpene often found as a major component of essential oils obtained from aromatic plant species (ed. note: particularly in French Lavender essential oils grown at higher elevations), many of which are used in traditional medical systems as hypno-sedatives. Psychopharmacological evaluations of linalool (i.p. and i.c.v.) revealed marked sedative and anticonvulsant central effects in various mouse models. Considering this profile and alleged effects of inhaled lavender essential oil, the purpose of this study was to examine the sedative effects of inhaled linalool in mice. Mice were placed in an inhalation chamber during 60min, in an atmosphere saturated with 1% or 3% linalool. Immediately after inhalation, animals were evaluated regarding locomotion, barbiturate-induced sleeping time, body temperature and motor coordination (rota-rod test). The 1% and 3% linalool increased (p<0.01) pentobarbital sleeping time and reduced (p<0.01) body temperature. The 3% linalool decreased (p<0.01) locomotion. Motor coordination was not affected. Hence, linalool inhaled for 1h seems to induce sedation without significant impairment in motor abilities, a side effect shared by most psycholeptic drugs.

Study: Effects of Linalool on glutamatergic system in the rat cerebral cortex.

Elisabetsky E, Marschner J, Souza DO. Depto de Farmacologia, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.

Linalool is a monoterpene compound reported to be a major component of essential oils in various aromatic species. Several Linalool-producing species are used in traditional medical systems, including Aeolanthus suaveolens G. Dom (Labiatae) used as anticonvulsant in the Brazilian Amazon. Psychopharmacological in vivo evaluation of Linalool showed that this compound have dose-dependent marked sedative effects at the Central Nervous System, including hypnotic, anticonvulsant and hypothermic properties. The present study reports an inhibitory effect of Linalool on Glutamate binding in rat cortex. It is suggested that this neurochemical effect might be underlining Linalool psychopharmacological effects. These findings provide a rational basis for many of the traditional medical use of Linalool producing plant species.

Study: Stimulative and sedative effects of essential oils upon inhalation in mice.

Lim WC, Seo JM, Lee CI, Pyo HB, Lee BC. R&D Center, Hanbul Cosmetics Co. Ltd., 72-7 Yongsung-ri, Samsung-Myun, Chungbuk 369-830, Korea.

This study investigated the stimulative or sedative effects of inhaling fragrant essential oils (EOs) by using a forced swimming test (FST) with mice. This behavioral test is commonly used to measure the effects of antidepressant drugs. The inhalation by mice of EOs, such as ginger oil (p<0.05), thyme oil (p<0.05), peppermint oil (p<0.05), and cypress oil (p<0.01) resulted in 5% to 22% reduction of immobility. The same results were achieved when over-agitation was artificially induced in the mice by an intraperitoneal injection of caffeine (a psycho-stimulant). In contrast, inhalation of some EOs by the mice resulted in increased immobility. To evaluate more correctly the sedative effects of EOs, the immobility of over-agitated mice induced with caffeine was ascertained after the inhalation of various EOs. Inhalation of lavender oil (p<0.01) and hyssop oil (p<0.01) increased the immobile state in mice that were treated with caffeine. The results of this study indicate that the inhalation of essential oils may induce stimulative or sedative effects in mice.

New Study Confirms Melissa Efficacy For Herpes Treatment

noreply@blogger.com (Misty) — Wed, 17 Sep 2008 13:18:00 +0000

Melissa essential oil is mentioned more than any other essential oil in the medical aromatherapy literature for the treatment of Herpes Simplex outbreaks. It has, in fact, been noted by one German researcher to have completely eradicated the virus from some individuals. Anecdotal reports from users of Ananda Aromatherapy's melissa has been that the oil has excellent effects, particularly when used at the very onset of outbreaks. Some individuals report a near-eradication of the virus, preventing outbreaks from occurring except under the most extremely stressful situations on the immune system. Some folks take one drop of the oil internally several times a day; others use it 'neat' on the affected area, and some dilute it in Tamanu oil to ratio that is best tolerated by their skin. Here's a recent study confirming the antivrial effect of melissa oil...

Study: Melissa officinalis oil affects infectivity of enveloped herpesviruses.

Schnitzler P, Schuhmacher A, Astani A, Reichling J. Department of Virology, Hygiene Institute, University of Heidelberg, 69120 Heidelberg, Germany.

Extracts and essential oils of medicinal plants are increasingly of interest as novel drugs of antimicrobial and antiviral agents, since herpes simplex virus (HSV) might develop resistance to commonly used antiviral agents. Melissa officinalis essential oil was phytochemically examined by GC-MS analysis, its main constituents were identified as monoterpenaldehydes citral a, citral b and citronellal. The antiviral effect of lemon balm oil, the essential oil of Melissa officinalis, on herpes simplex virus was examined. The inhibitory activity against herpes simplex virus type 1 (HSV-1)and herpes simplex virus type 2 (HSV-2) was tested in vitro on monkey kidney cells using a plaque reduction assay. The 50% inhibitory concentration (IC50) of balm oil for herpes simplex virus plaque formation was determined at high dilutions of 0.0004% and 0.00008% for HSV-1 and HSV-2, respectively. At noncytotoxic concentrations of the oil,plaque formation was significantly reduced by 98.8% for HSV-1 and 97.2% for HSV-2, higher concentrations of lemon balm oil abolished viral infectivity nearly completely. In order to determine the mode of antiviral action of this essential oil, time-on-addition assays were performed. Both herpesviruses were significantly inhibited by pretreatment with balm oil prior to infection of cells. These results indicate that Melissa oil affected the virus before adsorption, but not after penetration into the host cell, thus lemon balm oil is capable of exerting a direct antiviral effect on herpesviruses. Considering the lipophilic nature of lemon balm essential oil, which enables it to penetrate the skin, and a high selectivity index, Melissa officinalis oil might be suitable for topical treatment of herpetic infections.

Keeping Your Lavender Fresh and Safe

noreply@blogger.com (Misty) — Sat, 06 Sep 2008 14:59:00 +0000

A couple of recent journal-published studies have made a strong case for keeping your Lavender essential oil fresh. Apparently the linalool (a natural constituent of the oil, which actually provides its calming sweetness) can oxidize relatively rapidly. This is not likely to be easily detected by the nose, but has been discovered in the lab. The only concern revealed thus far is application of Lavender oil to the skin once a significant portion of the oxidized linalool is present -- some folks can have an allergic reaction to it. This may not affect the aromatic soothing effect of the essential oil at all.

In any case, it would be best to keep your stock of Lavender in the refrigerator (this nearly halts oxidation), in the smallest bottle possible, allowing for the least amount of air space. Decant the amount of oil you'll use throughout the next month in a dropper bottle in your living space, first aid kit, etc. This does not imply one should stop using Lavender essential oil, as it is one of aromatherapy's most oils! Just be conscientious of its storage.

Here are the studies:

Lavender oil lacks natural protection against autoxidation, forming strong contact allergens on air exposure.

Hagvall L, Sk�ld M, Br�red-Christensson J, B�rje A, Karlberg AT.
Department of Chemistry, Dermatochemistry and Skin Allergy, G�teborg University, Gothenburg, Sweden.

BACKGROUND: Lavender oil is an essential oil frequently used as a fragrance ingredient and in traditional herbal medicine. We have previously studied the effect of air oxidation on the skin sensitizing potency of the monoterpenes linalyl acetate, linalool and beta-caryophyllene, the main constituents of lavender oil. OBJECTIVE: The aim of this study was to investigate if the autoxidation observed for the single synthetic terpenes, resulting in strong contact allergens, will take place also in lavender oil. METHODS: Lavender oil was exposed to air and the autoxidation was followed by chemical analysis. The sensitizing potency before and after air exposure was investigated in mice using the local lymph node assay. Patients with patch test reactions to oxidized linalool were tested to investigate if air-exposed lavender oil could elicit dermatitis in these individuals. RESULTS: The terpenes oxidized in air-exposed lavender oil at the same rates as the pure compounds exposed to air, and the same oxidation products were identified. The sensitizing potency of lavender oil increased accordingly on air exposure. Patch testing showed positive reactions to air-exposed lavender oil and also to oxidized linalyl acetate in patients with contact allergy to oxidized linalool. CONCLUSION: This study shows that lavender oil lacks natural protection against autoxidation, and that air-exposed lavender oil can be an important source of exposure to allergenic hydroperoxides.

Results of patch testing with lavender oil in Japan.

Sugiura M, Hayakawa R, Kato Y, Sugiura K, Hashimoto R.Department of Environmental Dermatology, Nagoya University School of Medicine, Japan.

We report the annual results of patch testing with lavender oil for a 9-year period from 1990 to 1998 in Japan. Using Finn Chambers and Scanpor tape, we performed 2-day closed patch testing with lavender oil 20% pet. on the upper back of each patient suspected of having cosmetic contact dermatitis. We compared the frequency of positive patch tests to lavender oil each year with those to other fragrances. We diagnosed contact allergy when patch test reactions were + or <+ at 1 day after removal. The positivity rate of lavender oil was 3.7% (0-13.9%) during the 9-year period from 1990 to 1998. The positivity rate of lavender oil increased suddenly in 1997. Recently, in Japan, there has been a trend for aromatherapy using lavender oil. With this trend, placing dried lavender flowers in pillows, drawers, cabinets, or rooms has become a new fashion. We asked patients who showed a positive reaction to lavender oil about their use of dried lavender flowers. We confirmed the use of dried lavender flowers in 5 cases out of 11 positive cases in 1997 and 8 out of 15 positive cases in 1998. We concluded that the increase in patch test positivity rates to lavender oil in 1997 and 1998 was due to the above fashion, rather than due to fragrances in cosmetic products.

Studies Validate Positive Health Effects of Aromatherapy Massage

noreply@blogger.com (Misty) — Tue, 05 Aug 2008 01:47:00 +0000

These two studies investigate different aspects of the health-supporting benefits of aromatherapy massage. Both utilize massage without essential oils as the 'control'. The first indicates massage including essential oils in the massage oil formula significantly improved conditions of fatigue, and most effectively, fatigue induced by mental stress. The second investigates the effect of aromatherapy massage on the immune system: Massage with essential oils actually increased the strength of the body's defense mechanisms, by increasing the counts of certain immune cells. It is likely that one can create an effective stress-relieving, immune boosting massage formula by following their intuition. Choose scents you like, and that put you at ease, and include them in the carrier oils of your choice at about a 3% concentration.

Study: Differences Between the Physiologic and Psychologic Effects of Aromatherapy Body Treatment.

Takeda H, Tsujita J, Kaya M, Takemura M, Oku Y.
Department of Physiology, Hyogo College of Medicine, Hyogo, Japan.

Abstract Background: The wide use of herbal plants and essential oils for the prevention and treatment of diseases dates back to ancient times. However, the scientific basis for the beneficial effects of such plants and oils has not been precisely clarified. Objective: The purpose of this study was to evaluate the effects of aromatherapy body treatment on healthy subjects. Design: We compared the physiologic and psychologic effects of aromatherapy body treatment (E), massage treatment with carrier oil alone (C), and rest in healthy adults. Subjects: Seven (7) female and 6 male volunteers participated as subjects. Interventions: Each subject underwent 3 trials, in which the Advanced Trail Making Test (ATMT) was given as a stress-inducing task before and after 1 of 3 treatments. Outcome measures: The State Anxiety Inventory (SAI), the Visual Analog Scale, and the Face Scale were used to assess anxiety, feelings, and mood, respectively. Results: After the treatments, the SAI score and the feelings of fatigue were decreased, the positive and comfortable feelings were increased, and mood improved significantly in C and E. Furthermore, significant declines in the feelings of mental and total fatigue were maintained even after the second ATMT in E. On the other hand, the cortisol concentration in the saliva did not show significant changes in any of the trials. Secretory immunoglobulin A levels in the saliva increased significantly after all treatments. Conclusions: We conclude that massage treatments, irrespective of the presence of essential oils, are more advantageous than rest in terms of psychologic or subjective evaluations but not in terms of physiologic or objective evaluations. Furthermore, as compared to massage alone, the aromatherapy body treatment provides a stronger and continuous relief from fatigue, especially fatigue of mental origin.

Immunological and Psychological Benefits of Aromatherapy Massage.

Kuriyama H, Watanabe S, Nakaya T, Shigemori I, Kita M, Yoshida N, Masaki D, Tadai T, Ozasa K, Fukui K, Imanishi J.

This preliminary investigation compares peripheral blood cell counts including red blood cells (RBCs), white blood cells (WBCs), neutrophils, peripheral blood lymphocytes (PBLs), CD4(+), CD8(+) and CD16(+) lymphocytes, CD4(+)/CD8(+) ratio, hematocrit, humoral parameters including serum interferon-gamma and interleukin-6, salivary secretory immunoglobulin A (IgA). Psychological measures including the State-Trait Anxiety Inventory (STAI) questionnaire and the Self-rating Depression Scale (SDS) between recipients (n = 11) of carrier oil massage and aromatherapy massage, which includes sweet almond oil, lavender oil, cypress oil and sweet marjoram oil. Though both STAI and SDS showed a significant reduction (P <> 0.05) increase in PBLs, possibly due to an increase in CD8(+) and CD16(+) lymphocytes, which had significantly increased post-treatment (P < 0.01). Consequently, the CD4(+)/CD8(+) ratio decreased significantly (P < 0.01). The paucity of such differences after carrier oil massage suggests that aromatherapy massage could be beneficial in disease states that require augmentation of CD8(+) lymphocytes. While this study identifies the immunological benefits of aromatherapy massage, there is a need to validate the findings prospectively in a larger cohort of patients.

Research on Treating Herpes with Essential Oils

noreply@blogger.com (Misty) — Fri, 11 Jul 2008 21:43:00 +0000

Treating herpes simplex and zoster (shingles) is a great challenge. The virus is very difficult (and many would say 'impossible') to eradicate from the body. Essential oils have shown anti-viral activity again and again in the laboratory. MANY oils are effective, and seem to interfere with the viral envelope. The two most popular oils for topical treatment are Melissa for herpes simplex and Ravensara for shingles. These are often blended with carrier oils, and particularly Tamanu - an exceptionally healing oil for the skin. A 50/50 blend of Ravensara and Tamanu is described in the aromatherapy literature. We know folks whom use Melissa 'neat', and others whom dilute it depending on the tolerance of their skin. Many other oils can work as well, as they share certain chemical properties. Here are a couple of studies regarding aromatherapy's efficacy in this treatment:

Antiviral activity of Australian tea tree oil and eucalyptus oil against herpes simplex virus in cell culture.

Schnitzler P, Sch�n K, Reichling J.

Department of Virology, Hygiene Institute, University of Heidelberg, Germany.

The antiviral effect of Australian tea tree oil (TTO) and eucalyptus oil (EUO) against herpes simplex virus was examined. Cytotoxicity of TTO and EUO was evaluated in a standard neutral red dye uptake assay. Toxicity of TTO and EUO was moderate for RC-37 cells and approached 50% (TC50) at concentrations of 0.006% and 0.03%, respectively. Antiviral activity of TTO and EUO against herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2) was tested in vitro on RC-37 cells using a plaque reduction assay. The 50% inhibitory concentration (IC50) of TTO for herpes simplex virus plaque formation was 0.0009% and 0.0008% and the IC50 of EUO was determined at 0.009% and 0.008% for HSV-1 and HSV-2, respectively. Australian tea tree oil exhibited high levels of virucidal activity against HSV-1 and HSV-2 in viral suspension tests. At noncytotoxic concentrations of TTO plaque formation was reduced by 98.2% and 93.0% for HSV-1 and HSV-2, respectively. Noncytotoxic concentrations of EUO reduced virus titers by 57.9% for HSV-1 and 75.4% for HSV-2. Virus titers were reduced significantly with TTO, whereas EUO exhibited distinct but less antiviral activity. In order to determine the mode of antiviral action of both essential oils, either cells were pretreated before viral infection or viruses were incubated with TTO or EUO before infection, during adsorption or after penetration into the host cells. Plaque formation was clearly reduced, when herpes simplex virus was pretreated with the essential oils prior to adsorption. These results indicate that TTO and EUO affect the virus before or during adsorption, but not after penetration into the host cell. Thus TTO and EUO are capable to exert a direct antiviral effect on HSV. Although the active antiherpes components of Australian tea tree and eucalyptus oil are not yet known, their possible application as antiviral agents in recurrent herpes infection is promising.

Virucidal effect of peppermint oil on the enveloped viruses herpes simplex virus type 1 and type 2 in vitro.

Schuhmacher A, Reichling J, Schnitzler P.

Department of Virology, Hygiene Institute, Faculty of Medicine, University of Heidelberg, Heidelberg, Germany.

The virucidal effect of peppermint oil, the essential oil of Mentha piperita, against herpes simplex virus was examined. The inhibitory activity against herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2) was tested in vitro on RC-37 cells using a plaque reduction assay. The 50% inhibitory concentration (IC50) of peppermint oil for herpes simplex virus plaque formation was determined at 0.002% and 0.0008% for HSV-1 and HSV-2, respectively. Peppermint oil exhibited high levels of virucidal activity against HSV-1 and HSV-2 in viral suspension tests. At noncytotoxic concentrations of the oil, plaque formation was significantly reduced by 82% and 92% for HSV-1 and HSV-2, respectively. Higher concentrations of peppermint oil reduced viral titers of both herpesviruses by more than 90%. A clearly time-dependent activity could be demonstrated, after 3 h of incubation of herpes simplex virus with peppermint oil an antiviral activity of about 99% could be demonstrated. In order to determine the mode of antiviral action of the essential oil, peppermint oil was added at different times to the cells or viruses during infection. Both herpesviruses were significantly inhibited when herpes simplex virus was pretreated with the essential oil prior to adsorption. These results indicate that peppermint oil affected the virus before adsorption, but not after penetration into the host cell. Thus this essential oil is capable to exert a direct virucidal effect on HSV. Peppermint oil is also active against an acyclovir resistant strain of HSV-1 (HSV-1-ACV(res)), plaque formation was significantly reduced by 99%. Considering the lipophilic nature of the oil which enables it to penetrate the skin, peppermint oil might be suitable for topical therapeutic use as virucidal agent in recurrent herpes infection.

Inhibitory effect of essential oils against herpes simplex virus type 2.

Koch C, Reichling J, Schneele J, Schnitzler P.

Department of Virology, Hygiene Institute, University of Heidelberg, Heidelberg, Germany.

Essential oils from anise, hyssop, thyme, ginger, camomile and sandalwood were screened for their inhibitory effect against herpes simplex virus type 2 (HSV-2) in vitro on RC-37 cells using a plaque reduction assay. Genital herpes is a chronic, persistent infection spreading efficiently and silently as sexually transmitted disease through the population. Antiviral agents currently applied for the treatment of herpesvirus infections include acyclovir and its derivatives. The inhibitory concentrations (IC50) were determined at 0.016%, 0.0075%, 0.007%, 0.004%, 0.003% and 0.0015% for anise oil, hyssop oil, thyme oil, ginger oil, camomile oil and sandalwood oil, respectively. A clearly dose-dependent virucidal activity against HSV-2 could be demonstrated for all essential oils tested. In order to determine the mode of the inhibitory effect, essential oils were added at different stages during the viral infection cycle. At maximum noncytotoxic concentrations of the essential oils, plaque formation was significantly reduced by more than 90% when HSV-2 was preincubated with hyssop oil, thyme oil or ginger oil. However, no inhibitory effect could be observed when the essential oils were added to the cells prior to infection with HSV-2 or after the adsorption period. These results indicate that essential oils affected HSV-2 mainly before adsorption probably by interacting with the viral envelope. Camomile oil exhibited a high selectivity index and seems to be a promising candidate for topical therapeutic application as virucidal agents for treatment of herpes genitalis.

Hemp Oil Improves Dermatitis, Better than Flax for Essential Fats

noreply@blogger.com (Misty) — Wed, 25 Jun 2008 02:09:00 +0000

Hemp oil is really underutilized as a carrier oil in aromatherapy. It provides very high levels of essential fats, that are beneficial when ingested and used topically. Omega-3 fats are highly regarded for their inflammation-taming properties, and are important for a significant amount of bodily processes to work properly. These two studies reveal some important therapeutic aspects of ingesting hemp oil ~ Hemp improves the profile of essential fats in the blood, and works better than Flax seed oil (which, while high in essential fats, does not have a ratio of 3, 6 and 9 omega fats that is as balanced for human physiology). Ingestion of hemp oil also improved dermatitis symptoms in a number of study participants.

Study: Effects of hempseed and flaxseed oils on the profile of serum lipids, serum total and lipoprotein lipid concentrations and haemostatic factors.

Schwab US, Callaway JC, Erkkil� AT, Gynther J, Uusitupa MI, J�rvinen T.Dept. of Clinical Nutrition, University of Kuopio, P.O. Box 1627, 70211, Kuopio, Finland.

BACKGROUND: Both hempseed oil (HO) and flaxseed oil (FO) contain high amounts of essential fatty acids (FAs); i.e. linoleic acid (LA, 18:2n-6) and alpha-linolenic acid (ALA, 18:3n-3), but almost in opposite ratios. An excessive intake of one essential FA over the other may interfere with the metabolism of the other while the metabolisms of LA and ALA compete for the same enzymes. It is not known whether there is a difference between n-3 and n-6 FA of plant origin in the effects on serum lipid profile. AIM OF THE STUDY: To compare the effects of HO and FO on the profile of serum lipids and fasting concentrations of serum total and lipoprotein lipids, plasma glucose and insulin, and haemostatic factors in healthy humans. METHODS: Fourteen healthy volunteers participated in the study. A randomised, double-blind crossover design was used. The volunteers consumed HO and FO (30 ml/day) for 4 weeks each. The periods were separated by a 4-week washout period. RESULTS: The HO period resulted in higher proportions of both LA and gamma-linolenic acid in serum cholesteryl esters (CE) and triglycerides (TG) as compared with the FO period (P < 0.001), whereas the FO period resulted in a higher proportion of ALA in both serum CE and TG as compared with the HO period (P < 0.001). The proportion of arachidonic acid in CE was lower after the FO period than after the HO period (P < 0.05). The HO period resulted in a lower total-to-HDL cholesterol ratio compared with the FO period (P = 0.065). No significant differences were found between the periods in measured values of fasting serum total or lipoprotein lipids, plasma glucose, insulin or hemostatic factors. CONCLUSIONS: The effects of HO and FO on the profile of serum lipids differed significantly, with only minor effects on concentrations of fasting serum total or lipoprotein lipids, and no significant changes in concentrations of plasma glucose or insulin or in haemostatic factors.

Study: Efficacy of dietary hempseed oil in patients with atopic dermatitis.

Callaway J, Schwab U, Harvima I, Halonen P, Mykk�nen O, Hyv�nen P, J�rvinen T.Department of Pharmaceutical Chemistry, University of Kuopio, Finland.

BACKGROUND: Hempseed oil is a rich and balanced source of omega-6 and omega-3 polyunsaturated fatty acids (PUFAs). Anecdotal evidence indicated that dietary hempseed oil might be useful in treating symptoms of atopic dermatitis. PATIENTS AND METHODS: Dietary hempseed oil and olive oil were compared in a 20-week randomized, single-blind crossover study with atopic patients. Fatty acid profiles were measured in plasma triglyceride, cholesteryl and phospholipid fractions. A patient questionnaire provided additional information on skin dryness, itchiness and usage of dermal medications. Skin transepidermal water loss (TEWL) was also measured. RESULTS: Levels of both essential fatty acids (EFAs), linoleic acid (18:2n6) and alpha-linolenic acid (18:3n3), and gamma-linolenic acid (GLA; 18:3n6) increased in all lipid fractions after hempseed oil, with no significant increases of arachidonic acid (20:4n6) in any lipid fractions after either oil. Intra-group TEWL values decreased (p=0.074), qualities of both skin dryness and itchiness improved (p=0.027) and dermal medication usage decreased (p=0.024) after hempseed oil intervention. CONCLUSIONS: Dietary hempseed oil caused significant changes in plasma fatty acid profiles and improved clinical symptoms of atopic dermatitis. It is suggested that these improvements resulted from the balanced and abundant supply of PUFAs in this hempseed oil.

Keeping Mosquitos Away With Essential Oils

noreply@blogger.com (Misty) — Mon, 23 Jun 2008 20:35:00 +0000

It's summer time again and along with it comes the host of those little winged creatures, buzzing around our ears and feasting on our flesh. No, it doesn't sound so wonderful, yet somehow neither does the thought of spraying DEET on ourselves, and our children's skin. Thankfully, many wonderful natural alternatives are available -- and the active ingredients in most of these are essential oils. In fact, some essential oils have been tested in the laboratory to be up to 10 times more effective at repelling mosquitoes than DEET. Your own natural formulation is exceptionally easy to make, and that way you'll find the base that suits your skin most. Many folks like using natural carrier oils on their skin, or something then like a witch hazel, rather than the semi-synthetic cream bases most often found.

Besides preventing insects from being attracted to you and your children personally, diffusing essential oils is a perfect way to keep mosquitoes and other biting insects from your living space. The same scent they find distasteful insect repelling lotions can also be diffused into the air. This can also work for flies, gnats and other winged, buzzing creatures. And thankfully most people find they enjoy the scents used for these purposes, especially in the summer time as they are often bright uplifting lemony aromas.

If you'd like to make a topical application, first select the base. the three most common choices are: an unscented lotion base, a water and witch hazel mixture, or any aromatherapy carrier oil. You can even add essential oils to your sunscreens, creating a wonderful dual-purpose blend. witch hazel is an unscented water-based plant extract that will help preserve your blend over the course of the summer; it is inexpensive and easy to find. A blend in water of witch hazel and water is very convenient, as it can be sprayed on the skin as well as your clothing, without worry of staining. The water and the witch hazel formula is made of one part witch hazel to three parts water; so if you were going to make 4 ounces of base, you would mix one else of the witch hazel with 3 ounces of water.

There are many essential oil formulations considered effective for repelling insects. The most common one used around the world is citronella, however in light of recent studies, there are certainly more effective oils available. A simple blend of thyme, lemongrass lavender and peppermint is described by Valerie Ann Woorwood in "The Complete Book of Essential Oils and Aromatherapy": 4 drops thyme linalool, 8 drops lemongrass, 4 drops lavender and 4 drops peppermint. This blend can be added to a lotion or carrier oil base, or the witch hazel formula, at the dilution of four drops per ounce.

Geranium and cedar wood essential oils are also very popular ingredients in natural insect repellent's, and can work excellently in combination with citronella for a very effective formula. To each ounce of base, add 80 drops of citronella, 15 drops of peppermint, 10 drops of cedar, seven drops of lemongrass, and two drops of geranium. This is an extra strength recipe that can also be used in a diffuser. A nebulizing aromatherapy diffuser will work best to keep insects from your living space, as it provides the highest concentration of the essential oils in the air. If applying this formula topically to children, dilute the essential oil concentration in half for preteens, and to one quarter for children over two this recipe is not recommended for the youngest ones, as the peppermint can be too strong. For the youngest children, use a one half percent each concentration of geranium and citronella. This blend would also make a wonderful diffuser recipe -- you may vary the ratios of these oils to suit your nose and to the distaste of the little winged creatures.

Perhaps the most underused essential oil for insect repellent action is that of catnip. Catnip and essential oil is quite potent, and has a very unique scent. It has been studied in comparison to DEET to have 10 times the efficacy. Deep is found in insect repellent formulas at a concentration of between five and 20%. With 10 times the efficacy, eating using only 2% catnip the oil in your recipe should give you a natural creation as strong as the most powerful extra strength inorganic formulas. You can add catnip oil to either of the above recipes, or use it alone if the aroma suits you. Snap oil should be not used with small children, and some folks may find their skin sensitive to it. As with any essential oil, it is best to start with lower concentrations and work up to ensure a safe and healthy result.

Essential oils are also a fantastic way to sooth insect bites once they've already occurred. The anti-inflammatory of both lavender and blue tansy can see essential oils are commonly used for such purposes. Lavender can be used neat, applying one drop directly on the bite. Blue tansy essential oil should be diluted to less than 3% for best effect, as many aromatherapists believe it's anti-inflammatory and itch relieving properties will work best at these low dilutions.

While DEET has been around for awhile, it's still a synthetically produced solvent chemical. It's nice to have a natural options of essential oils for you and your family, and these recipes are so easy to make and use. Many of these essential oils are highly regarded for healing effects in regard to other health issues. Geranium is a well-known anti-fungal agent, and lemongrass is known for its antiviral action. These oils are also used in esoteric aromatherapy as antidepressants -- so while you're keeping the bugs away, you'll likely be putting a smile on your face too.

Essential Oil Vapors Studied for Sedative Effects

noreply@blogger.com (Misty) — Thu, 19 Jun 2008 15:01:00 +0000

It appears that mice get the same sort of jitters from caffeine that humans do. And they respond in a statistically significant manner to the sedative effects of essential oil vapors (as produced by aromatherapy diffusers). Here are a few studies of the effects ~ note that the effects of Lavender are confirmed, along with Spikenard.

Study: Sedative effects of vapor inhalation of agarwood oil and spikenard extract and identification of their active components.

Takemoto H, Ito M, Shiraki T, Yagura T, Honda G. Department of Pharmacognosy, Graduate School of Pharmaceutical Science, Kyoto University, 46-29 Yoshida-Shimoadachi-cho, Sakyo-ku, Kyoto, 606-8501, Japan.

Agarwood oil and spikenard extract were examined for their sedative activity using a spontaneous vapor administration system. It was shown that inhalation of agarwood oil vapor sedated mice. The main volatile constituents of the oil were found to be benzylacetone [agarwood oil from a Hong Kong market (1)], or alpha-gurjunene and (+)-calarene [agarwood oil made in Vietnam (2)]. A hexane extract of spikenard contained a lot of calarene, and its vapor inhalation had a sedative effect on mice. Individual principles benzylacetone, calarene, and alpha-gurjunene were administered to mice, which reproduced the result of the corresponding oil or extract. However, the most effective dose of the compounds was lower than their original content in the oil and extract (benzylacetone 0.1%, calarene 0.17%, alpha-gurjunene 1.5%).

Study: Stimulative and sedative effects of essential oils upon inhalation in mice.

Lim WC, Seo JM, Lee CI, Pyo HB, Lee BC. R&D Center, Hanbul Cosmetics Co. Ltd., 72-7 Yongsung-ri, Samsung-Myun, Chungbuk 369-830, Korea.

This study investigated the stimulative or sedative effects of inhaling fragrant essential oils (EOs) by using a forced swimming test (FST) with mice. This behavioral test is commonly used to measure the effects of antidepressant drugs. The inhalation by mice of EOs, such as ginger oil (p<0.05), thyme oil (p<0.05), peppermint oil (p<0.05), cypress oil (p<0.01) lavender oil (p<0.01) and hyssop oil (p<0.01) increased the immobile state in mice that were treated with caffeine. The results of this study indicate that the inhalation of essential oils may induce stimulative or sedative effects in mice.

Study: Fragrance compounds and essential oils with sedative effects upon inhalation.

Buchbauer G, Jirovetz L, J�ger W, Plank C, Dietrich H. Institute of Pharmaceutical Chemistry, University of Vienna, Austria.

Fragrance compounds and essential oils with sedative effects influence the motility of mice in inhalation studies under standardized conditions. A significant drop in the motility of mice was registered following exposure to these fragrances. The same results were achieved when the mice were artificially induced into overagitation by intraperitoneal application of caffeine and subsequently subjected to inhalation of fragrance compounds and essential oils. These results proved the sedative effects of these fragrants via inhalative exposure in low concentrations. Blood samples were taken from the mice after a 1-h inhalation period. Chromatographic and spectroscopic methods were used to detect and characterize the actual effective compounds after solid-phase extraction. Serum concentrations of 42 different substances, including fragrance compounds, were found in low ranges (ng/mL serum). The results contribute to the correct interpretation of the term aromatherapy (i.e., a stimulating or sedative effect on the behaviour of individuals only upon inhalation of fragrance compounds).

Anti-Cancer Effects of Sandalwood Essential Oil Studied

noreply@blogger.com (Misty) — Fri, 13 Jun 2008 13:10:00 +0000

Sandalwood oil and paste has long been used in traditional Indian medicine (Ayurveda) for the treatment of skin inflammations. Several studies have now described the chemoprotective (anti-cancer) action of sandalwood oil and its chemical constituents. The protective effects occcur for skin exposed both to ultra-violet radiation or exposed to known cancer-causing chemical agents. While Indian sandalwood is becoming more rare and expensive, Australian and Pacific Island sandalwood oils are more reasonably priced. They have also been favorably compared to the Indian variety under chemical analysis, containing significant amounts of 'santalols', one of the unique active components in sandalwood essential oil. Here are a few studies describing the effects - for practical application, sandalwood oil can be included in a plain lotion base or carrier oil formula at a 1-3% concentration and applied before and after sun exposure. Sea Buckthorn essential oil is also considered protective for sunlight exposure.

Study: Effects of alpha-santalol on proapoptotic caspases and p53 expression in UVB irradiated mouse skin.

Arasada BL, Bommareddy A, Zhang X, Bremmon K, Dwivedi C. Department of Pharmaceutical Sciences, South Dakota State University, Brookings, SD 57007, USA.

BACKGROUND: Cancer chemoprevention by naturally occurring agents, especially phytochemicals, minerals and vitamins has shown promising results against various malignancies in a number of studies both under in vitro and in vivo conditions. One such phytochemical, alpha-santalol, a major component of sandalwood oil, is effective in preventing skin cancer in both chemically and UVB-induced skin cancer development in CD-1, SENCAR and SKH-1 mice; however, the mechanism of its efficacy is not fully understood. The objective of the present investigation was to study the effects of alpha-santalol on apoptosis proteins and p53 in UVB-induced skin tumor development in SKH-1 mice to elucidate the mechanism of action. MATERIALS AND METHODS: Female SKH-1 mice were divided into two groups: Group 1, which served as control received topical application of acetone (0.1 ml) one hour before UVB treatment; Group 2 received alpha-santalol (0.1 ml, 5% w/v in acetone, topical) one hour prior to UVB treatment. UVB-induced promotion was continued for 30 weeks. RESULTS: Pre-treatment with alpha-santalol one hour prior to UVB exposure significantly (p <>

Study: Chemopreventive effects of alpha-santalol (a primary component of Sandalwood essential oil) on ultraviolet B radiation-induced skin tumor development in SKH-1 hairless mice.

Dwivedi C, Valluri HB, Guan X, Agarwal R. Department of Pharmaceutical Sciences, College of Pharmacy, South Dakota State University, Brookings, SD 57007 USA

Recent studies from our laboratory have shown the chemopreventive effects of alpha-santalol against 7,12-dimethylbenzanthracene (DMBA) initiated and 12-O-tetradecanoylphorbol-13-acetate (TPA) promoted skin tumor development in mice. The objective of the present investigation was to study the effects of alpha-santalol on ultraviolet B (UVB) radiation-induced skin tumor development and UVB-caused increase in epidermal ornithine decarboxylase (ODC) activity in female hairless SKH-1 mice. For the tumor studies, 180 mice were divided into three groups of 60 mice each, and each group was divided into two subgroups of 30 mice. The first subgroup served as control and was treated topically on the dorsal skin with acetone. The second subgroup served as experimental and was treated topically on the dorsal skin with alpha-santalol (5%, w/v in acetone). The tumorigenesis in the first group was initiated with UVB radiation and promoted with TPA; in the second group it was initiated with DMBA and promoted with UVB radiation; and in the third group it was both initiated and promoted with UVB radiation. In each case, the study was terminated at 30 weeks. Topical application of alpha-santalol significantly (P<0.05)>

Study: Chemopreventive effects of sandalwood essential oil on skin papillomas in mice.

Dwivedi C, Abu-Ghazaleh A. College of Pharmacy, South Dakota State University, Brookings 57007-0099, USA

The essential oil, emulsion or paste of sandalwood (Santalum album L) has been used in India as an ayurvedic medicinal agent for the treatment of inflammatory and eruptive skin diseases. In this investigation, the chemopreventive effects of sandalwood oil (5% in acetone, w/v) on 7,12-dimethylbenz(a)anthracene-(DMBA)-initiated and 12-O-tetradecanoyl phorbol-13-acetate(TPA)-promoted skin papillomas, and TPA-induced ornithine decarboxylase (ODC) activity in CD1 mice were studied. Sandalwood oil treatment significantly decreased papilloma incidence by 67%, multiplicity by 96%, and TPA-induced ODC activity by 70%. This essential oil could be an effective chemopreventive agent against skin cancer.

Essential Oils Studied for Pain Relief

noreply@blogger.com (Misty) — Sun, 08 Jun 2008 01:13:00 +0000

Essential oils have long been used as the 'active' ingredients in massage oils to relieve pain an improve circulation. We're particularly fond of Helichrysum essential oil for its dramatic pain relieving effects. Researchers have been studying essential oils for their effects on arthritic conditions. Note that the results do not show long-term healing action with the essential oils used; however, the oils chosen are noted for temporary results, not long term regeneration. For this, again, we recommend Helichrysum. One of our favorite blends is the combination of Helichrysum, Cypress and Ginger for its warming and regenerative actions. Here's the studies:

Study: An experimental study on the effectiveness of massage with aromatic ginger and orange essential oil for moderate-to-severe knee pain among the elderly in Hong Kong.

Yip YB, Tam AC. 33A Holt Street, North Ryde, Sydney, NSW 2113, Australia.

OBJECTIVES: To assess the efficacy of an aromatic essential oil (1% Zingiber officinale and 0.5% Citrus sinesis) massage among the elderly with moderate-to-severe knee pain. METHOD: Fifty-nine older persons were enrolled in a double-blind, placebo-controlled experimental study group from the Community Centre for Senior Citizens, Hong Kong. The intervention was six massage sessions with ginger and orange oil over a 3-week period. The placebo control group received the same massage intervention with olive oil only and the control group received no massage. Assessment was done at baseline, post 1-week and post 4 weeks after treatment. Changes from baseline to the end of treatment were assessed on knee pain intensity, stiffness level and physical functioning (by Western Ontario and McMaster Universities Osteoarthritis index) and quality of life (by SF-36). RESULTS: There were significant mean changes between the three time-points within the intervention group on three of the outcome measures: knee pain intensity (p=0.02); stiffness level (p=0.03); and enhancing physical function (p=0.04) but these were not apparent with the between-groups comparison (p=0.48, 0.14 and 0.45 respectively) 4 weeks after the massage. The improvement of physical function and pain were superior in the intervention group compared with both the placebo and the control group at post 1-week time (both p=0.03) but not sustained at post 4 weeks (p=0.45 and 0.29). The changes in quality of life were not statistically significant for all three groups. CONCLUSION: The aroma-massage therapy seems to have potential as an alternative method for short-term knee pain relief.

Study: An experimental study on the effectiveness of acupressure with aromatic lavender essential oil for sub-acute, non-specific neck pain in Hong Kong.

Yip YB, Tse SH. School of Nursing, Faculty of Health and Social Sciences, The Hong Kong Polytechnic University, Hung Hom, Hong Kong, PR China. hsvyip@inet.polyu.edu.hk

OBJECTIVES: To assess the efficacy of acupressure using an aromatic essential oil (lavender) as an add-on treatment for pain relief and enhancing physical functional activities among adults with sub-acute non-specific neck pain. DESIGN: Experimental study design. SETTING: The Telehealth clinic and the community centre, Hong Kong. INTERVENTION: A course of 8-session manual acupressure with lavender oil over a 3 week period. OUTCOME MEASURES: Changes from baseline to the end of treatment were assessed on neck pain intensity [by Visual Analogue Scale (VAS)]; stiffness level; stress level; neck lateral flexion, forward flexion and extension in cm, and interference with daily activities. RESULTS: The baseline VAS score for the intervention and control groups were 5.12 and 4.91 out of 10, respectively (P = 0.72). One month after the end of treatment, compared to the control group, the manual acupressure group had 23% reduced pain intensity (P = 0.02), 23% reduced neck stiffness (P = 0.001), 39% reduced stress level (P = 0.0001), improved neck flexion (P = 0.02), neck lateral flexion (P = 0.02), and neck extension (P = 0.01). However, improvements in functional disability level were found in both the manual acupressure group (P = 0.001) and control group (P = 0.02). CONCLUSIONS: Our results show that eight sessions of acupressure with aromatic lavender oil were an effective method for short-term neck pain relief.

Basil Essential Oils Studied for Acne Care

noreply@blogger.com (Misty) — Tue, 03 Jun 2008 16:53:00 +0000

Several essential oils exhibit antimicrobial properties that are effective in the care of acne. They seem to produce healing effects similar to synthetic preparations, but without side effects like drying and peeling. Here is a study describing the action of Basil essential oils; other oils commonly used for acne treatment include Tea Tree and Myrtle ~ these are often included in Hazelnut oil, or a non-oil cream base at a 5% concentration.

Study: Evaluation of in vitro antimicrobial activity of Thai basil oils and their micro-emulsion formulas against Propionibacterium acnes.

Viyoch J, Pisutthanan N, Faikreua A, Nupangta K, Wangtorpol K, Ngokkuen J. Department of Pharmaceutical Technology, Faculty of Pharmaceutical Sciences, Naresuan University, 65000 Phitsanulok, Thailand.

The aim of this study was to evaluate the efficacy of Thai basil oils and their micro-emulsions, on in vitro activity against Propionibacterium acnes. An agar disc diffusion method was employed for screening antimicrobial activity of the essential oils of Ocimum basilicum L. (sweet basil), Ocimum sanctum L. (holy basil) and Ocimum americanum L. (hoary basil) against P. acnes. Minimum inhibitory concentration (MIC) values of the basil oils were determined using an agar dilution assay. The obtained results indicated that the MIC values of sweet basil and holy basil oils were 2.0% and 3.0% v/v, respectively, whereas hoary basil oil did not show activity against P. acnes at the highest concentration tested (5.0% v/v). Gas chromatography-mass spectrometry analysis revealed that methyl chavicol (93.0%) was the major compound in sweet basil oil, and eugenol (41.5%), gamma-caryophyllene (23.7%) and methyl eugenol (11.8%) were major compounds in holy basil oil. Hoary basil oil contained high amounts of geraniol (32.0%) and neral (27.2%) and small amounts of methyl chavicol (0.8%). The Oil-in-water (o/w) micro-emulsions of individual basil oils with concentrations corresponding to their MIC values were formulated. The stable o/w micro-emulsion system for basil oil consisted of 55.0% v/v water phase, 10.0% v/v oil phase (2.0 or 3.0% v/v sweet basil or 3.0% v/v holy basil oil plus 7.0% v/v isopropyl myristate), 29.2% v/v polysorbate 80 and 5.8% v/v 1,2-propylene glycol. Hydroxyethylcellulose at a concentration of 0.5% w/v was used as thickening agent. According to the disc diffusion assay, the formulations containing sweet basil oil exhibited higher activity against P. acnes than those containing holy basil oil, and the thickened formulations tended to give a lower activity against P. acnes than the non-thickened formulations. The prepared micro-emulsions were stable after being tested by a heat-cool cycling method for five cycles. These findings indicate the possibility to use Thai sweet and holy basil oil in suitable formulations for acne skin care.

Evening Primrose Oil and Skin Care

noreply@blogger.com (Misty) — Sat, 31 May 2008 14:53:00 +0000

Evening primrose oil has been the subject of many studies in relation to skin health. Here are two studies which demonstrate its efficacy in both general skin care and in treatment of eczema. We highly recommend using Evening Primrose oil in your skin care blends, along with other anti-inflammate and healing carrier oils like Tamanu nut, Rosehip Seed, Apricot Kernel and Wheatgerm. Essential oils that are especially important for skin care include Sea Buckthorn, Helichrysum, Lavender, Rosemary Verbenone, and Blue Tansy. Creating your own blends is simple to do - just select oils that apply to your skin's condition, and mix them in a 1-5% total concentration in the carrier oils of your choice. Fun and easy to do! Here's the studies on Evening Primrose - note that the first involves the ingesting of Evening Primrose - you may also consider Hemp oil for an even better source of essential fatty acids. Also, for eczema, we carry an essential oil blend called 'Soothing Skin Extra' which is based on the medical aromatherapy liturature...

Systemic evening primrose oil improves the biophysical skin parameters of healthy adults.

Muggli R., AdviServ Consulting, Rotbergstrasse 11, CH-4114 Hofstetten, Switzerland.

Biophysical skin parameters are indicators of age-related structural and functional changes in skin tissues. This randomized, double-blind, placebo-controlled study in healthy adults tested the effect of Efamol evening primrose oil [EPO, a gamma-linolenic acid (GLA) containing vegetable oil] on skin moisture, transepidermal water loss (TEWL), redness, firmness, elasticity, fatigue resistance and roughness. Efamol EPO was administered orally in soft gel capsules, 3 x 500 mg b.i.d. for 12 weeks. Measurements were taken at baseline and at weeks 4 and 12. The two treatment groups did not differ at baseline and at week 4. At week 12, however, all measured variables, with the exception of skin redness, were significantly different in the EPO group compared with placebo. Skin moisture, TEWL, elasticity, firmness, fatigue resistance and roughness had significantly improved by 12.9, 7.7, 4.7, 16.7, 14.2 and 21.7%, respectively. The two-sided levels of significance in favor of the EPO treatment ranged between 0.034 and 0.001. These findings lend further support to the notion that GLA is a conditionally essential fatty acid for the skin, i.e. it is unable to synthesize GLA, and therefore depends on preformed GLA for optimal structure and function.

A meta-analysis of randomized, placebo-controlled clinical trials of Efamol evening primrose oil in atopic eczema. Where do we go from here in light of more recent discoveries?

Morse NL, Clough PM. Wassen International Ltd., 14 The Mole Business Park, Leatherhead, Surrey, KT22 7BA.

The global incidence of atopic eczema is escalating. While new treatment options are becoming available, previous treatments with certain confirmed benefits are still worth investigating as safe and effective therapies. One such treatment, Efamol (Brand) evening primrose oil (EPO), was proven efficacious in a 1989 meta-analysis of randomized, double-blind, placebo-controlled clinical trials. A decade of further testing and subsequent independent reanalysis of 26 clinical studies including 1207 patients presented here, establishes that Efamol EPO has a simultaneous, beneficial effect on itch/pruritis, crusting, oedema and redness (erythema) that becomes apparent between 4 and 8 weeks after treatment is initiated. However, the magnitude of this effect is reduced in association with increasing frequency of potent steroid use. This and other confounding variables that are now being reported in the literature may account for historically reported inconsistent patient response. Recent research has uncovered unique complexities in fatty acid metabolism and immune response in the atopic condition beyond those previously reported and may well have identified a subcategory of non-responders and has helped established those that can consistently derive significant benefit. Further research is needed to provide a better understanding of the physiology behind this complex disorder and the beneficial role that fatty acids can play in its development and management. CONCLUSION: Efamol EPO has a simultaneous, beneficial effect on itch/pruritis, crusting, oedema and redness (erythema) that becomes apparent between 4 and 8 weeks after treatment is initiated. However, the magnitude of this effect is reduced in association with increasing frequency of potent steroid use.

Studies Reveal Tea Tree Treats Acne Effectively

noreply@blogger.com (Misty) — Fri, 23 May 2008 20:48:00 +0000

Tea tree essential oil is a very commonly-used antimicrobial. These studies indicate a 5% concentration to be effective in treating acne. You can make your own blend my mixing 40 drops of tea tree essential oil in either Aloe Vera or Hazelnut oil - while the Hazelnut option sound a little odd - adding oil to oily skin, it actually works well, as Hazelnut oil is astringent. It is called for in blends in the aromatherapy liturature, and will not exacerbate the problem. Myrtle is condsidered a little nicer smelling essential oil, and is also effective for acne treatment. Here's a review of the laboratory studies:

Study: The efficacy of 5% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized, double-blind placebo-controlled study.

Enshaieh S, Jooya A, Siadat AH, Iraji F.Department of Dermatology, Skin Diseases and Leishmaniasis Research Center, Isfahan University of Medical Sciences, Isfahan, Iran.

BACKGROUND: Finding an effective treatment for acne that is well tolerated by the patients is a challenge. One study has suggested the efficacy of tea tree oil in treatment of the acne vulgaris. AIM: To determine the efficacy of tea tree oil in mild to moderate acne vulgaris. METHODS: This was a randomized double-blind clinical trial performed in 60 patients with mild to moderate acne vulgaris. They were randomly divided into two groups and were treated with tea tree oil gel (n=30) or placebo (n=30). They were followed every 15 days for a period of 45 days. Response to treatment was evaluated by the total acne lesions counting (TLC) and acne severity index (ASI). The data was analyzed statistically using t-test and by SPSS program. RESULTS: There were no significant differences regarding demographic characteristics between the two groups. There was a significant difference between tea tree oil gel and placebo in the improvement of the TLC and also regarding improvement of the ASI. In terms of TLC and ASI, tea tree oil gel was 3.55 times and 5.75 times more effective than placebo respectively. Side-effects with both groups were relatively similar and tolerable. CONCLUSION: Topical 5% tea tree oil is an effective treatment for mild to moderate acne vulgaris.

Study: A comparative study of tea-tree oil versus benzoylperoxide in the treatment of acne.

Bassett IB, Pannowitz DL, Barnetson RS.Department of Dermatology, Royal Prince Alfred Hospital, Camperdown, NSW.

Tea-tree oil (an essential oil of the Australian native tree Melaleuca alternifolia) has long been regarded as a useful topical antiseptic agent in Australia and has been shown to have a variety of antimicrobial activities; however, only anecdotal evidence exists for its efficacy in the treatment of various skin conditions. We have performed a single-blind, randomised clinical trial on 124 patients to evaluate the efficacy and skin tolerance of 5% tea-tree oil gel in the treatment of mild to moderate acne when compared with 5% benzoyl peroxide lotion. The results of this study showed that both 5% tea-tree oil and 5% benzoyl peroxide had a significant effect in ameliorating the patients' acne by reducing the number of inflamed and non-inflamed lesions (open and closed comedones), although the onset of action in the case of tea-tree oil was slower. Encouragingly, fewer side effects were experienced by patients treated with tea-tree oil.

Myrrh Essential Oil Studied for After Sun Exposure

noreply@blogger.com (Misty) — Wed, 21 May 2008 22:38:00 +0000

A study just released notes that Myrrh essential oil is effective for post-sun exposure protection of the skin. UV rays start a free-radical cascade that results in damage to skin cells, and applying Myrrh oil (we'd recommend 3% in a carrier) after sun exposure will halt the peroxidation. Our owner personally uses a formula after sun exposure of equal parts Apricot Kernel, Tamanu and Rosehip Seed with essential oils of Helichrysum, Blue Tansy and Sea Buckthorn (at 3% each - though she might just try adding Myrrh to it now!), plus a little Vitamin E and Ascorbyl Palmitate (oil-soluble vitamin C, available from www.beyondacenturyonline.com)

Virtually all essential oils have some anti-oxidant activity; the oils chosen for the after sun formula were included for their anti-inflammate (Helichrysum and Blue Tansy) and anti-oxidant (Sea Buckthorn) effects. Apricot is anti-inflammate as well; and both Tamanu and Rosehip seed are very healing. Easy to mix up yourself!

Protection against singlet oxygen, the main actor of sebum squalene peroxidation during sun exposure, using Commiphora myrrha essential oil.

Auffray B. Application and Development Laboratory, Robertet, 37, Avenue Sidi Brahim-B.P. 52100-06131 Grasse Cedex, France.

Squalene is a component of sebum. Both are directly exposed to the external environment and play a key role in skin physiology. They are particularly prone to photo oxidation during sun exposure. We studied the impact of two types of antioxidant on sebum squalene peroxidation by UV irradiation. The first type is free radical scavenger (Butyl hydroxyl toluene and an olive extract rich in hydroxytyrosol). The second type is the essential oil of Commipora myrrha (Myrrh essential oil), a singlet oxygen quencher. These properties were confirmed using the 2,2-diphenyl-1-picrylhydrazyl test for antiradical capacity [Yoshida et al. (1989) Chem. Pharm. Bull., 37, 1919; Buenger et al. (2006) Int. J. Cosmet. Sci., 28, 135] and 1,3-diphenylisobenzofuran test for the capacity to quench singlet oxygen [Kochewar and Redmond (2000) Meth. Enzymol., 28, 319; Racine and Auffray (2005) Fitoterapia, 76, 316]. Furthermore, we have extended an ex vivo method to classify the efficacy of cosmetics to protect squalene by collecting sebum in vivo and irradiating it in a controlled way. The squalene monohydroperoxide formation is monitored by high performance liquid chromatography. This methods allows us to compare the efficiency of the three antioxidants at 0.6% in a cosmetic formulation to protect squalene from photo oxidation. Our results clearly show that essential oil of Commiphora myrrha provides the best protection against squalene peroxidation. These results demonstrate that squalene peroxidation during solar exposure is mainly because of singlet oxygen and not due to free radical attack. This suggests that sun care cosmetics should make use not only of free radical scavengers but also of singlet oxygen quenchers.

Studies Demonstrate the Antispasmodic Effect of Ginger Essential Oil

noreply@blogger.com (Misty) — Tue, 20 May 2008 22:33:00 +0000

A small bottle of ginger essential oil is a common addition to the traveler's first aid kit, primarily for support of the digestive system. One of the owners of Ananda Aromatherapy recently had profound relief of stomach cramps using a 10% dilution of Ginger and Chamomile essential oils in Jojoba, rubbed into his abdomen.

Here are two studies reporting the anti-spasmodic effects of Ginger. They are somewhat technical; the results indicate that Ginger essential oil has scientific support for its effect on the smooth muscles of the digestive system. Essential oils are readily absorbed through the skin, hence the quick effect via topical application. While Ginger is a little potent for the youngest ones of the family, Roman Chamomile is suitable for all ages.

Study: Inhibitory Effects of Ginger Oil on Spontaneous and PGF2alpha-Induced Contraction

Buddhakala N, Talubmook C, Sriyotha P, Wray S, Kupittayanant S.
Institute of Science, Suranaree University of Technology, Nakhon Ratchasima, Thailand.

The effects of ginger essential oil on smooth muscle contractility have not been elucidated. The aims of the study were to investigate the effects of ginger oil on rat myometrial contractility. We particularly examined the effects on phasic contractions arising either spontaneously or with PGF (2) (alpha) stimulation. Ginger oil was obtained by hydrodistillation and its constituents analyzed using gas chromatography and mass spectrometry. Rats were humanely killed by asphyxiation with CO (2), and longitudinal uterine smooth muscles were isolated. Isometric force was measured and the effects of ginger oil studied. It was found that citral was the main constituent of ginger oil (24 %). Ginger oil inhibited spontaneous contractions with an IC (50) of 50 muL/100 mL (10 - 150 muL/100 mL). The PGF (2) (alpha)-induced contractions were also significantly reduced by ginger oil. Increases in external calcium concentration completely reversed the relaxant effects of ginger oil. This was the case for both spontaneous and PGF (2) (alpha)-induced contractions. The effects of ginger oil were indistinguishable from those of pure citral. In conclusion, ginger oil is a potent inhibitor of phasic activity in rat uterus, irrespective of how it was produced. Our data suggest that the effects are largely due to citral, and could be via inhibition of L-type Ca channels. AUC:area under the curve Ca:calcium PGF (2):prostaglandin F (2alpha)PKC:protein kinase C.

Study: The effect of the volatile oil from ginger rhizomes (Zingiber officinale), its fractions and isolated compounds on the 5-HT3 receptor complex and the serotoninergic system

Riyazi A, Hensel A, Bauer K, Geissler N, Schaaf S, Verspohl EJ.
Department of Pharmacology, Institute of Pharmaceutical and Medicinal Chemistry, University of Muenster, Germany.

A contribution of the volatile oil from ginger rhizomes (Zingiber officinale Roscoe) on inhabiting the 5-HT3 receptor complex had been shown. In the present study a possible interaction of some compounds of the volatile oil with the 5-HT3 receptor system expressed in N1E-115 cells and with the serotoninergic system of the rat ileum was investigated. The volatile oil was obtained by steam distillation and fractionated using a silica gel column resulting in five fractions. Compounds of the fractions were identified by GC-MS. The influence of the volatile oil, its fractions and pure components on serotonin-induced [14C]guanidinium influx into N1E-115 cells was measured indicating the inhibitory interaction with the 5-HT3 receptor channel system. Most potent inhibitors of cation influx were the volatile oil, fraction 4, beta-pinene, terpinolene, alpha-copaene and alpha-phellandrene. The volatile oil and fractions 1 and 4 were not able to significantly influence either serotonin (10 microM)-induced maximum contraction of the rat ileum or the second phase of the biphasic contraction 2.5 min after serotonin addition. However, beta-pinene, terpinolene and alpha-phellandrene reduced both contractions. In conclusion, the volatile oil and distinct compounds such as terpinolene, beta-pinene and alpha-phellandrene interact with 5-HT3 receptor channel system and possess an antispasmodic effect at the rat ileum.

Studies on Essential Oils as Sleep Aids

noreply@blogger.com (Misty) — Wed, 14 May 2008 21:07:00 +0000

Lavender essential oil is a well known sleep aid -- a drop or two on the pillow or bedspread at night improves sleep for many people. Some even run a diffuser slowly releasing lavender over the course of the night. But lavender doesn't work for everyone -- particularly those who aren't especially fond of its aroma. These folks might want to try Sandalwood or Chamomile; and try using these oils topically in small amounts rather than only inhaling the aroma.

These two studies show first: that Lavender has a significant statistical effect in improving sleep patterns. The second shows that not everyone is the same, and how one responds to an aroma will likely determine if that aroma will positively effect them, or not at all. Also, gender seemed to be a factor in response to an aroma.

Study: An olfactory stimulus modifies nighttime sleep in young men and women.
Goel N, Kim H, Lao RP. Department of Psychology, Wesleyan University, Middletown, Connecticut 06459, USA.

Aromatherapy is an anecdotal method for modifying sleep and mood. However, whether olfactory exposure to essential oils affects night-time objective sleep remains untested. Previous studies also demonstrate superior olfactory abilities in women. Therefore, this study investigated the effects of an olfactory stimulus on subsequent sleep and assessed gender differences in such effects. Thirty-one young healthy sleepers (16 men and 15 women, aged 18 to 30 yr, mean+/-SD, 20.5+/-2.4 yr) completed 3 consecutive overnight sessions in a sleep laboratory: one adaptation, one stimulus, and one control night (the latter 2 nights in counterbalanced order). Subjects received an intermittent presentation (first 2 min of each 10 min interval) of an olfactory (lavender essential oil) or a control (distilled water) stimulus between 23:10 and 23:40 h. Standard polysomnographic sleep and self-rated sleepiness and mood data were collected. Lavender increased the percentage of deep or slow-wave sleep (SWS) in men and women. All subjects reported higher vigor the morning after lavender exposure, corroborating the restorative SWS increase. Lavender also increased stage 2 (light) sleep, and decreased rapid-eye movement (REM) sleep and the amount of time to reach wake after first falling asleep (wake after sleep onset latency) in women, with opposite effects in men. Thus, lavender serves as a mild sedative and has practical applications as a novel, nonphotic method for promoting deep sleep in young men and women and for producing gender-dependent sleep effects.

Study: Sleep changes vary by odor perception in young adults.Goel N, Lao RP.
Department of Psychology, 207 High Street, Judd Hall, Wesleyan University, Middletown, CT 06459, USA.

Peppermint (peppermint essential oil), a stimulating odor, increases alertness while awake and therefore may inhibit sleep. This study examined peppermint's effects on polysomnographic (PSG) sleep, alertness, and mood when presented before bedtime. Twenty-one healthy sleepers (mean age +/- S.D., 20.1 +/- 2.0 years) completed three consecutive laboratory sessions (adaptation, control, and stimulus nights). Peppermint reduced fatigue and improved mood and was rated as more pleasant, intense, stimulating, and elating than water. These perceptual qualities associated with sleep measures: subjects rating peppermint as very intense had more total sleep than those rating it as moderately intense, and also showed more slow-wave sleep (SWS) in the peppermint than control session. Furthermore, subjects who found peppermint stimulating showed more NREM and less REM sleep while those rating it as sedating took longer to reach SWS. Peppermint did not affect PSG sleep, however, when these perceptual qualities were not considered. Peppermint also produced gender-differentiated responses: it increased NREM sleep in women, but not men, and alertness in men, but not women, compared with the control. Thus, psychological factors, including individual differences in odor perception play an important role in physiological sleep and self-rated mood and alertness changes.

Essential Oils Studied To Prevent Aflatoxin Growth In Food

noreply@blogger.com (Misty) — Tue, 13 May 2008 21:58:00 +0000

Aflatoxin is a fungus often found in our food supply, growing on items like peanuts and corn. It is highly destructive to the liver. The essential oils studied here include Thyme and Rosemary. Though these studies may not describe much in the way of practical application directly, they do support the use of essential oils to fight fungal infections. Some oils are useful topically, and other can be ingested in small amounts for candida infections; consult a qualified natural health practitioner for more support if essential oils might benefit you in this way...

Study: Antimycotoxigenic characteristics of Rosmarinus officinalis and Trachyspermum copticum L. essential oils.

Rasooli I, Fakoor MH, Yadegarinia D, Gachkar L, Allameh A, Rezaei MB. Department of Biology, Shahed University, Iran.

Aflatoxin B1 (AFB1) is a highly toxic and carcinogenic metabolite produced by Aspergillus species on food and agricultural commodities. Natural products may regulate the cellular effects of aflatoxins and evidence suggests that aromatic organic compounds of spices can control the production of aflatoxins. With a view to controlling aflatoxin production, the essential oils from Rosmarinus officinalis (rosemary essential oil) and Trachyspermum copticum L. were obtained by hydrodistillation. Antifungal activities of the oils were studied with special reference to the inhibition of Aspergillus parasiticus growth and aflatoxin production. Minimal inhibitory (MIC) and minimal fungicidal (MFC) concentrations of the oils were determined. T. copticum L. oil showed a stronger inhibitory effect than R. officinalis on the growth of A. parasiticus. Aflatoxin production was inhibited at 450 ppm of both oils with that of R. officinalis being stronger inhibitor. The oils were analyzed by GC and GC/MS. The major components of R. officinalis and T. copticum L. oils were Piperitone (23.65%), alpha-pinene (14.94%), Limonene (14.89%), 1,8-Cineole (7.43%) and Thymol (37.2%), P-Cymene (32.3%), gamma-Terpinene (27.3%) respectively. It is concluded that the essential oils could be safely used as preservative materials on some kinds of foods to protect them from toxigenic fungal infections.

Study: Chemoprevention by thyme oils of Aspergillus parasiticus growth and aflatoxin production.

Rasooli I, Owlia P. Department of Biology, Shahed University, Iran.

The essential oils from Thymus eriocalyx and Thymus X-porlock (varieties of thyme essential oil) obtained by hydrodistillation were analyzed by GC/MS. The major components of T. eriocalyx and T. X-porlock oils were thymol (63.8, 31.7%), beta-phellandrene (13.30, 38.7%), cis-sabinene hydroxide (8.1, 9.6%), 1,8-cineole (2, 1.7%), and beta-pinene (1.31, 2%), respectively. Antifungal activities of the oils were studied with special reference to the inhibition of Aspergillus parasiticus growth and aflatoxin production. Minimal inhibitory (MIC) and minimal fungicidal (MFC) concentrations of the oils were determined. Static effects of the above oils against A. parasiticus were at 250 ppm and lethal effects of T. eriocalyx and T. X-porlock were 500 and 1000 ppm of the oils, respectively. Aflatoxin production was inhibited at 250 ppm of both oils with that of T. eriocalyx being stronger inhibitor. Transmission electron microscopy (TEM) of A. parasiticus exposed to MIC level (250 ppm) of the oils showed irreversible damage to cell wall, cell membrane, and cellular organelles. It is concluded that the essential oils could be safely used as preservative materials on some kinds of foods at low concentrations to protect them from fungal infections.

Essential Oils Show Positive Effects In Oral Hygiene

noreply@blogger.com (Misty) — Thu, 08 May 2008 21:38:00 +0000

Another study has confirmed the efficacy of using essential oils in preparations such as toothpaste and mouthwash for reducing the amount of bacteria in the mouth. This is important, as it is bacteria that cause all of our dental troubles, from tooth decay, to plaque, to gum disease. You can experiment yourself by adding a drop of spearmint essential oil to your toothpaste before using; any other oil like Peppermint or Cinnamon would need SIGNIFICANT dilution (1 part to 100 for example) in your oral cleansing preparation before use.

The first study evaluates the efficacy of a toothpaste with Peppermint essential oil against a specific bacteria. The second evaluates plaque reduction compared to preparations using other active ingredients. Note that the first study mentions the potency of the lower concentrations of essential oils - as is usually the case in aromatherapy, smaller amounts of oil ususally have the greatest efficacy!

Study: Phytotherapeutic inhibition of supragingival dental plaque.

Shayegh S, Rasooli I, Taghizadeh M, Astaneh SD.Department of prosthetics, College of Dentistry, Shahed University, Tehran, Iran.

Antimicrobial activities and biofilm-formation preventive properties of Mentha piperita (peppermint essential oil) and Cuminum cyminum essential oils and chlorhexidine were assessed against Streptococcus mutans and Streptococcus pyogenes. Gas chromatography (GC) and gas chromatography-mass spectrometry (GC-MS) analysis led to the identification of 26 and 32 compounds in the essential oils of M. piperita and C. cyminum, respectively. Minimal bactericidal concentrations (MBC) of the oils and chlorhexidine and microbial decimal reduction time (D value) were determined. Antibacterial and in vivo biofilm preventive efficacies of all the concentrations of M. piperita oil were significantly (p<0.001)> chlorhexidine > C. cyminum order. In vivo experiments conducted on male and female volunteers who brushed with essential oil blended toothpastes indicated that lower concentrations of the oils, in particular the M. piperita oil, were significantly higher (p<0.001)>

Study: Comparative antiplaque effectiveness of an essential oil and an amine fluoride/stannous fluoride mouthrinse.

Riep BG, Bernimoulin JP, Barnett ML.
Department of Periodontology, Humboldt University/Charit�, Berlin, Germany.

The adjunctive use of antimicrobial mouthrinses to help control supragingival plaque and gingivitis has been shown to contribute significantly to patients' daily oral hygiene regimens. This controlled clinical study used an observer-blind, randomized, cross-over design in a 4-day plaque regrowth model to determine the relative efficacies of an essential oil-containing mouthrinse (Listerine Antiseptic) and an amine fluoride/stannous fluoride-containing mouthrinse (Meridol) in inhibiting the development of supragingival plaque. A 0.1% chlorhexidine mouthrinse (Chlorhexamed-Fluid) was used as a positive control, and a 5% hydroalcohol solution was used as a negative control. Dosing for each of the test mouthrinses was based on the manufacturers' label directions. Because the volume and rinse time for each of the test mouthrinses were different, each test mouthrinse had its own negative control group. On day 1 of each test period, subjects received an oral soft and hard tissue examination and a dental prophylaxis to remove all plaque, calculus, and extrinsic stain. Starting the same day, subjects refrained from all mechanical oral hygiene procedures for the next 4 days and rinsed 2x daily under supervision with their randomly-assigned mouthrinse. On day 5, each subject received a plaque assessment as well as an oral examination to assess side effects. Each test period was separated by a 2-week washout period. 23 volunteers with a median age of 26 years completed the study. Compared to the respective placebos, the median percent plaque reductions at 5 days were 23.0%, 12.2%, and 38.2% for the essential oil, amine/stannous fluoride, and chlorhexidine rinses, respectively. The plaque reductions seen in the essential oil and chlorhexidine rinse groups were statistically significant (p <> 0.05). Additionally, the essential oil rinse was significantly more effective (p <>

Variouls Essential Oil Scented Candles Tested As Insect Repellents

noreply@blogger.com (Misty) — Fri, 02 May 2008 16:13:00 +0000

We've all smelled Citronella candles at some time or another, using them as mosquito repellents in the heat of summer. A pair of studies performed at The Hebrew University, Hadassah-Medical School in Jerusalem compared the efficacy of various aromatherapy candles with different essential oil or oil components as their scent. Geraniol was the most potent of the mosquito repellents; this essential oil component is most abundant in Geranium essential oil. You can easily make your own insect repellent formula, and add it to an uncented lotion base, or just use a Hazelut carrier oil as we do. Recommended oils (keep total concentration below 3% for extended use) Geranium, Citronella, Cedar, wild Lavender. You'll smell great, but the bugs won't think so...

Study: Ability of essential oil candles to repel biting insects in high and low biting pressure environments.

M�ller GC, Junnila A, Kravchenko VD, Revay EE, Butler J, Orlova OB, Weiss RW, Schlein Y.
Department of Parasitology, Kuvin Centre for the Study of Infectious and Tropical Diseases, The Hebrew University, Hadassah-Medical School, Jerusalem, Israel.

The first goal of this study was to compare the degree of personal protection against biting insects provided by geraniol, linalool, and citronella candle (5%) vapors outdoors, where such products are commonly used. At a distance of 1.0 m, citronella candles reduced the number of female mosquitoes caught in Centers for Disease Control and Prevention traps by 35.4% and sand flies by 15.4%, linalool candles reduced female mosquitoes by 64.9% and sand flies by 48.5%, while geraniol candles reduced female mosquitoes by 81.5% and sand flies by 69.8%. By increasing the distance to 2 m and 3 m, the repellency dropped significantly. The second goal was to compare the degree of personal protection provided by the best performing candle, geraniol, under conditions of high and low biting pressure. The introduction of geraniol candles to protect volunteers in a high biting pressure environment reduced the mosquito pressure by an average of 56% and the sand fly pressure by 62% over a distance of 1.0 m. In the low biting pressure environment, geraniol reduced the mosquito pressure by an average of 62%. No sand flies were present at this site.

Study: Indoor protection against mosquito and sand fly bites: a comparison between citronella, linalool, and geraniol candles.

M�ller GC, Junnila A, Kravchenko VD, Revay EE, Butlers J, Schlein Y.
Department of Parasitology, Kuvin Centre for the Study of Infectious and Tropical Diseases, The Hebrew University, Hadassah Medical School, Jerusalem, Israel.

The repellent effect of 3 essential oil-based candles was evaluated in a high biting pressure environment in Israel. In human landing assays, the repellency rate of 5% citronella candles against mosquitoes was 29.0%, of 5% linalool candles was 71.1%, and of 5% geraniol candles was 85.4%. The candles with geraniol were about twice as effective as those with linalool and were about 5 times as effective as citronella candles in protecting a person from being bitten indoors by mosquitoes. The repellency rate of 5% citronella candles towards sand flies was 24.7%, of 5% linalool candles was 55.2%, and of 5% geraniol candles was 79.7%. A geraniol candle was almost 5 times as effective as a citronella candle and about twice as effective as a linalool candle in protecting a person from being bitten indoors by sand flies.

Study: Eucalyptus Oil Stimulates Immune Reponse

noreply@blogger.com (Misty) — Wed, 23 Apr 2008 21:06:00 +0000

In a study recently published in 'BioMed Central Immunology', Eucalyptus essential oil (the species was not defined) was shown to stimulate immune response both in-vitro and in-vivo. The was apparently designed to drive further investigation in the subject, and does not give any details on how one might go on to utlize the information. However, Eucalyptus essential oils have long been prescribed by aromatherapists for support of lung funtion during infection. Eucalyptus has not been shown in the lab to be an especially strong anti-microbial agent; though from the results here, one may infer the reason Eucalyptus is so widely used for infectious disease - it improves phagocytic activity (the activity of white blood cells consuming foreign invaders). Further it appears to have decreased toxic effects to bone marrow after chemotherapy.

These results may support the claims made for Niaouli (a tree similar to Eucalyptus) essential oil by Dr. Kurt Schnaubelt in Advanced Aromatherapy - that this oil can dramatically support the immune system and decrease allergic response. Niaouli is prescribed to be rubbed in to the skin all over the body (some naturopaths suggest in the arm pits and on the thymus/sternum) after a warm shower when the pores are open. Blends of oils from the Myrtaceae family (Tea Tree, Ravensara, Eucalyptus, Niaouli) are likely effective together, and can be diffused regularly for immune support.

Study: Stimulatory effect of Eucalyptus essential oil on innate cell-mediated immune response.

Serafino A, Sinibaldi Vallebona P, Andreola F, Zonfrillo M, Mercuri L, Federici M, Rasi G, Garaci E, Pierimarchi P.

Besides few data concerning the antiseptic properties against a range of microbial agents and the anti-inflammatory potential both in vitro and in vivo, little is known about the influence of Eucalyptus oil (EO) extract on the monocytic/macrophagic system, one of the primary cellular effectors of the immune response against pathogen attacks. The activities of this natural extract have mainly been recognized through clinical experience, but there have been relatively little scientific studies on its biological actions. Here we investigated whether EO extract is able to affect the phagocytic ability of human monocyte derived macrophages (MDMs) in vitro and of rat peripheral blood monocytes/granulocytes in vivo in absence or in presence of immuno-suppression induced by the chemotherapeutic agent 5-fluorouracil (5-FU).

METHODS: Morphological activation of human MDMs was analysed by scanning electron microscopy. Phagocytic activity was tested: i) in vitro in EO treated and untreated MDMs, by confocal microscopy after fluorescent beads administration; ii) in vivo in monocytes/granulocytes from peripheral blood of immuno-competent or 5-FU immuno-suppressed rats, after EO oral administration, by flow cytometry using fluorescein-labelled E. coli. Cytokine release by MDMs was determined using the BD Cytometric Bead Array human Th1/Th2 cytokine kit.

RESULTS: EO is able to induce activation of MDMs, dramatically stimulating their phagocytic response. EO-stimulated internalization is coupled to low release of pro-inflammatory cytokines and requires integrity of the microtubule network, suggesting that EO may act by means of complement receptor-mediated phagocytosis. Implementation of innate cell-mediated immune response was also observed in vivo after EO administration, mainly involving the peripheral blood monocytes/granulocytes. The 5-FU/EO combined treatment inhibited the 5-FU induced myelotoxicity and raised the phagocytic activity of the granulocytic/monocytic system, significantly decreased by the chemotherapic.

CONCLUSIONS: Our data, demonstrating that Eucalyptus oil extract is able to implement the innate cell-mediated immune response, provide scientific support for an additional use of this plant extract, besides those concerning its antiseptic and anti-inflammatory properties and stimulate further investigations also using single components of this essential oil. This might drive development of a possible new family of immuno-regulatory agents, useful as adjuvant in immuno-suppressive pathologies, in infectious disease and after tumour chemotherapy.

Essential Oils as Food Preservatives

noreply@blogger.com (Misty) — Wed, 02 Apr 2008 23:04:00 +0000

Essential oils are commonly being tested as food preservatives...here's a couple of studies regarding their effects:

Study: The antimicrobial efficacy of plant essential oil combinations and interactions with food ingredients.

Gutierrez J, Barry-Ryan C, Bourke P.School of Food Science and Environmental Health, Dublin Institute of Technology, Cathal Brugha Street, Dublin 1, Ireland.

The objective of this study was to evaluate the efficacy of plant essential oils (essential oils) in combination and to investigate the effect of food ingredients on their efficacy. The essential oils assessed in combination included basil, lemon balm (melissa essential oil), marjoram, oregano, rosemary, sage and thyme. Combinations of essential oils were initially screened against Bacillus cereus, Escherichia coli, Listeria monocytogenes and Pseudomonas aeruginosa using the spot-on-agar test. The influence of varying concentrations of essential oil combinations on efficacy was also monitored using E. coli. These preliminary studies showed promising results for oregano in combination with basil, thyme or marjoram. The checkerboard method was then used to quantify the efficacy of oregano, marjoram or thyme in combination with the remainder of selected essential oils. Fractional inhibitory concentrations (FIC) were calculated and interpreted as synergy, addition, indifference or antagonism. All the oregano combinations showed additive efficacy against B. cereus, and oregano combined with marjoram, thyme or basil also had an additive effect against E. coli and P. aeruginosa. The mixtures of marjoram or thyme also displayed additive effects in combination with basil, rosemary or sage against L. monocytogenes. The effect of food ingredients and pH on the antimicrobial efficacy of oregano and thyme was assessed by monitoring the lag phase and the maximum specific growth rate of L. monocytogenes grown in model media. The model media included potato starch (0, 1, 5 or 10%), beef extract (1.5, 3, 6 or 12%), sunflower oil (0, 1, 5 or 10%) and TSB at pH levels of 4, 5, 6 or 7. The antimicrobial efficacy of essential oils was found to be a function of ingredient manipulation. Starch and oils concentrations of 5% and 10% had a negative impact on the essential oil efficacy. On the contrary, the essential oils were more effective at high concentrations of protein, and at pH 5, by comparison with pH 6 or 7.

This study suggests that combinations of essential oils could minimize application concentrations and consequently reduce any adverse sensory impact in food. However, their application for microbial control might be affected by food composition, therefore, careful selection of essential oils appropriate to the sensory and compositional status of the food system is required. This work shows that essential oils might be more effective against food-borne pathogens and spoilage bacteria when applied to ready to use foods containing a high protein level at acidic pH, as well as lower levels of fats or carbohydrates.

Study: Antimicrobial activity of clove and cinnamon essential oils against Listeria monocytogenes in pasteurized milk.

Cava R, Nowak E, Taboada A, Marin-Iniesta F.Grupo de Qu�mica de Carbohidratos y Biotecnolog�a de Alimentos, Departamento de Tecnolog�a de Alimentos, Nutrici�n y Bromatolog�a, Facultad de Veterinaria, Universidad de Murcia, E-30100 Espinardo, Murcia, Spain.

The antimicrobial activity of essential oils of cinnamon bark, cinnamon leaf, and clove against Listeria monocytogenes Scott A were studied in semiskimmed milk incubated at 7 degrees C for 14 days and at 35 degrees C for 24 h. The MIC was 500 ppm for cinnamon bark essential oil and 3,000 ppm for the cinnamon leaf and clove essential oils. These effective concentrations increased to 1,000 ppm for cinnamon bark essential oil, 3,500 ppm for clove essential oil, and 4,000 ppm for cinnamon leaf essential oil when the semiskimmed milk was incubated at 35 degrees C for 24 h. Partial inhibitory concentrations and partial bactericidal concentrations were obtained for all the assayed essential oils. The MBC was 3,000 ppm for the cinnamon bark essential oil, 10,500 ppm for clove essential oil, and 11,000 ppm for cinnamon leaf essential oil. The incubation temperature did not affect the MBC of the essential oils but slightly increased the MIC at 35 degrees C. The increased activity at the lower temperature could be attributed to the increased membrane fluidity and to the membrane-perturbing action of essential oils. The influence of the fat content of milk on the antimicrobial activity of essential oils was tested in whole and skimmed milk. In milk samples with higher fat content, the antimicrobial activity of the essential oils was reduced.

These results indicate the possibility of using these three essential oils in milk beverages as natural antimicrobials, especially because milk beverages flavored with cinnamon and clove are consumed worldwide and have been increasing in popularity in recent years.

Essential Oils Affect Mood and Cognitive Performance

noreply@blogger.com (Misty) — Thu, 27 Mar 2008 19:35:00 +0000

The following study notes a significant difference in response to different aromas - here, peppermint and ylang ylang aromas were tested, and the participant's level of awareness and calmness. Peppermint significantly heightened alertness and response time, where ylang ylang brought about calmness and slowed response time. And our big question: why don't studies like this get any press, where the recent one performed in the US showing no change in some saliva chemical markers was all over the media? With the headline that aromatherapy doesn't work? It's one thing to say different aromas do not affect saliva chemical composition...but this is the only reasonable conclusion the study could really come to. Delving into the research reveals all sorts of studies with results similar to the following:

Study: Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang.

Moss M, Hewitt S, Moss L, Wesnes K.Human Cognitive Neuroscience Unit, Division of Psychology, University of Northumbria, Newcastle upon Tyne, United Kingdom.

This study provides further evidence for the impact of the aromas of plant essential oils on aspects of cognition and mood in healthy participants. One hundred and forty-four volunteers were randomly assigned to conditions of ylang-ylang aroma, peppermint aroma, or no aroma control. Cognitive performance was assessed using the Cognitive Drug Research computerized assessment battery, with mood scales completed before and after cognitive testing. The analysis of the data revealed significant differences between conditions on a number of the factors underpinning the tests that constitute the battery. Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang decreased it, but significantly increased calmness.

These results provide support for the contention that the aromas of essential oils can produce significant and idiosyncratic effects on both subjective and objective assessments of aspects of human behavior. They are discussed with reference to possible pharmacological and psychological modes of influence.

Peppermit Essential Oil for Irritable Bowel Syndrom

noreply@blogger.com (Misty) — Mon, 17 Mar 2008 22:46:00 +0000

A couple of studies demonstrating the efficacy of enterically-coated peppermint essential oil capsules for treatment of irritable bowel syndrom. No, we don't offer these capsules, but the knowledge may be of use to some folks, AND it is interesting to consider that peppermint essential oil can help manage a challenging illness. IT ALSO APPEARS, from the study using both Caraway and Peppermint oils, that the enteric coating is not necessary for the effect - it just goes down easier for many folks.

Study: Enteric-coated peppermint-oil capsules in the treatment of irritable bowel syndrome: a prospective, randomized trial.

Liu JH, Chen GH, Yeh HZ, Huang CK, Poon SK.
Department of Internal Medicine, Taichung Veterans General Hospital, Taiwan.

To determine the efficacy and tolerability of an enteric-coated peppermint-oil formulation (Colpermin), we conducted a prospective, randomized, double-blind, placebo-controlled clinical study in 110 outpatients (66 men/44 women; 18-70 years of age) with symptoms of irritable bowel syndrome. Patients took one capsule (Colpermin or placebo) three to four times daily, 15-30 min before meals, for 1 month. Fifty-two patients on Colpermin and 49 on placebo completed the study. Forty-one patients on Colpermin (79%) experienced an alleviation of the severity of abdominal pain (29 were pain-free); 43 (83%) had less abdominal distension, 43 (83%) had reduced stool frequency, 38 (73%) had fewer borborygmi, and 41 (79%) less flatulence. Corresponding figures for the placebo group were: 21 patients (43%) with reduced pain (4 were pain-free), 14 (29%) with reduced distension, 16 (32%) with reduced stool frequency, 15 (31%) with fewer borborygmi, and 11 (22%) with less flatulence. Symptom improvements after Colpermin were significantly better than after placebo (P < 0.05; Mann-Whitney U-test). One patient on Colpermin experienced heartburn (because of chewing the capsules) and one developed a mild transient skin rash. There were no significant changes in liver function test results. Thus, in this trial, Colpermin was effective and well tolerated.

Peppermint oil (Mintoil) in the treatment of irritable bowel syndrome: a prospective double blind placebo-controlled randomized trial.

Cappello G, Spezzaferro M, Grossi L, Manzoli L, Marzio L.Section of Digestive Sciences, Department of Medicine, G d'Annunzio University, Chieti-Pescara, Italy.

INTRODUCTION: The use of peppermint oil in treating the irritable bowel syndrome has been studied with variable results probably due to the presence of patients affected by small intestinal bacterial overgrowth, lactose intolerance or celiac disease that may have symptoms similar to irritable bowel syndrome. AIM: The aim of the study was to test the effectiveness of enteric-coated peppermint oil in patients with irritable bowel syndrome in whom small intestinal bacterial overgrowth, lactose intolerance and celiac disease were excluded. METHODS: Fifty-seven patients with irritable bowel syndrome according to the Rome II criteria, with normal lactose and lactulose breath tests and negative antibody screening for celiac disease, were treated with peppermint oil (two enteric-coated capsules twice per day or placebo) for 4 weeks in a double blind study. The symptoms were assessed before therapy (T(0)), after the first 4 weeks of therapy (T(4)) and 4 weeks after the end of therapy (T(8)). The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhoea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus and urgency at defecation. For each symptom intensity and frequency from 0 to 4 were scored. The total irritable bowel syndrome symptoms score was also calculated as the mean value of the sum of the average of the intensity and frequency scores of each symptom. RESULTS: At T(4), 75% of the patients in the peppermint oil group showed a >50% reduction of basal (T(0)) total irritable bowel syndrome symptoms score compared with 38% in the placebo group (P<0.009). With peppermint oil at T(4) and at T(8) compared with T(0) a statistically significant reduction of the total irritable bowel syndrome symptoms score was found (T(0): 2.19+/-0.13, T(4): 1.07+/-0.10*, T(8): 1.60+/-0.10*, *P<0.01 compared with T(0), mean+/-S.E.M.), while no change was found with the placebo. CONCLUSION: A 4 weeks treatment with peppermint oil (peppermint essential oil) improves abdominal symptoms in patients with irritable bowel syndrome.

Study: Peppermint oil-caraway oil fixed combination in non-ulcer dyspepsia--comparison of the effects of enteric preparations.

Freise J, K�hler S.Evangelisches Krankenhaus, M�hlheim/Ruhr, Germany.

223 patients with non-ulcer dyspepsia (dysmotility type dyspepsia or essential/idiopathic dyspepsia, also in combination with irritable bowel syndrome) were included in a prospective, randomised, reference- and double-blind controlled multicentre trial to compare two different preparations of a fixed combination of peppermint oil and caraway oil (essential oils). The aim of the trial was to evaluate the equivalence of the efficacy and tolerability of these two preparations. The test formulation consisted of the drug combination in an enteric coated capsule containing 90 mg peppermint oil and 50 mg caraway oil, while an enteric soluble formulation containing 36 mg peppermint oil and 20 mg caraway oil was used as the reference. The main target item defined was the "difference in pain intensity between the beginning and the end of therapy", measured by the patient on a visual analogue scale (0 = no pain, 10 = extremely strong pain). In 213 patients (n = 108 on the test preparation, n = 105 on the reference preparation) with mean pain intensity baseline measurements of 6.1 points in the test preparation group and 5.9 points in the reference group a statistically significant decline in pain intensity was observed in the two groups (-3.6 resP. -3.3 points; p < 0.001; two-sided one-sample t-test). Equivalent efficacy of both preparations was demonstrated (p < 0.001; one-sided t-test for equivalence). With respect to concomitant variables, the results in both groups were also similar. Regarding "pain frequency", the efficacy of the test preparation was significantly better (p = 0.04; two-sided t-test for difference). Both preparations were well tolerated. Despite the higher dose, the adverse event "eructation with peppermint taste" was less frequent in the group treated with the test formulation, due to the enteric coated capsule preparation.