Cardamom Essential Oil has traditionally been used as a tonic to the digestive system, as well as a component of many sensual aphrodisiac blends. The oil has the aroma of freshly dried cardamom pods, far superior to the comparatively flat steam distilled variety of this oil. This CO2 is a deep yellow, rich and viscous oil, primarily of a middle note. This essential oil is one of the delightful surprises in our collection. Its aroma is wonderfully rich and complex, seeming to appeal to those who found no particular oil's aroma very wondrous before; an interesting aromatic for the perfumer, and also often requested by those making flavored syrups for coffee and other drinks.

The aroma is noted for its uplifting qualities that can bring calm and clarity. Gabriel Mojay in 'Aromatherapy for Healing the Spirit' says, "Psychologically...cardamom is indicated for problems associated with the Earth Element: for poor concentration, overthinking, and worry - especially where there is a degree of nervous exhaustion."

It is listed in the British Herbal Pharmacopoeia as a 'specific' for flatulence and dyspepsia. Cardamom oil may relieve spasm, making it possibly beneficial for colitis, irritable bowel syndrome, indigestion and cramps. Cardamom oil may be of benefit where the digestive system is affected by nervous tension. It is noted, like black pepper essential oil, to be a powerful digestive stimulant. In addition, Cardamom oil can relieve nausea and may be useful for morning sickness in pregnancy for some mothers-to-be.

Cardamom oil is also noted for its antiseptic properties, and may stimulate phagocytic action of the immune system. It is also thought to be supportive of the nervous system and could be useful in massage blends addressing sciatica.

Cardamom Oil is extracted from the seed of the plant, which is also used extensively in Indian and Asian cooking (you can, in fact, add a few drops while preparing meals). The same warming properties found in the spice also make the essential oil useful in massage oil formulas. The lovely aroma is found to be uplifting, invigorating and refreshing, adding a little spice on its own or to blends.

To learn more about the use of all our essential oils, we encourage you to visit The Ananda Apothecary Forums, where you can post questions regarding specific applications of each oil. Questions in the forums are regularly answered by Ananda Apothecary staff, and other experienced aromatherapy practitioners.